Click on the links below to learn about the nutritional and economical value of milk.

THE VALUE OF A QUARTER

At about 25 cents per glass, milk is a bargain with a number of liquid assets inside. Compare the volume and nutritional value of a quarter’s worth of a variety of beverages.




MILK'S NINE ESSENTIAL NUTRIENT ASSETS

Discover the amount of other beverages needed to get close to the nutrient-rich package in a single glass of milk.




SAVVY GROCERY SHOPPING CART

Learn ways to feed a family for less by navigating an interactive cart full of nutrient-packed groceries worth $150, and download a savvy shopping tip sheet and grocery list.